Meal and shopping planner

Best thing since sliced bread?  Yes, probably.
Especially if you ever catch a glimpse of my "We Need to Shop for South Beach So We Have The Right Kinds of Food In The House So We Don't Fall Off the Wagon, But I Don't Know What We Need, So Let's Look Through the Recipe Books and Select Recipes For Each Day and Then Cram Ingredients Off On The Side and Try To Shop, Which We Both Know Means Crossing the Store 80 Times To Pick Up Some 'Forgotten In The Produce Section' Item."

In any case, enjoy.

I'd LOVE to laminate this bad boy and be able to reuse it.