French Dinner

South Beach and the Food Network do not mix.  Especially not YOU, Ina Garten.  Your treat for Jeffrey - I want all of it and I can only eat one part of it.  CURSE YOU.  But, Phase 1 doesn't last forever. . . . until we meet again, French pastries.


Filet of Beef au Poivre
6 filet mignon, cut 1 1/4 inches thick
Kosher salt
2 tablespoons coarsely ground black pepper
3 1/2 tablespoons unsalted butter, divided
1 1/2 tablespoons olive oil
3/4 cup chopped shallots (3 to 4 shallots)
1 cup canned beef broth
1/2 cup good Cognac or brandy

nocoupons

Place the filets on a board and pat them dry with paper towels. Sprinkle the filets with salt and then press the black pepper evenly on both sides. Allow to rest at room temperature for 15 minutes.

Heat 1 1/2 tablespoons of the butter and the oil in a large saute pan over medium-high heat until the butter almost smokes. Place the steaks in the pan and lower the heat to medium. Saute the steaks for 4 minutes on 1 side and then for 3 minutes on the other side, for medium rare. Remove the steaks to a serving platter and cover tightly with aluminum foil.

Meanwhile, pour all but 1 tablespoon of fat from the saute pan. Add the shallots and cook over medium heat for 2 minutes. Add the beef broth and cook over high heat for 4 to 6 minutes, until reduced by half, scraping the brown bits from the bottom of the pan. Add the Cognac and cook for 2 more minutes. Off the heat, swirl in the remaining 2 tablespoons of butter and 1/2 teaspoon salt. Serve the steaks hot with the sauce poured on top.

Matchstick Potatoes - the crispiest fries are my favorite, so I am SUPER PUMPED to try these 
peanut or canola oilnocoupons 

2 large oval Idaho potatoes, peeled 

sea salt or Kosher salt

Minced fresh flat-leaf parsley, optional 

Preheat the oven to 350 degrees F. Pour at least 1-inch of oil into a deep pot and heat it to 350 degrees F.
Slice the potatoes into thin matchsticks (1/8-inch thick) with a vegetable slicer or mandoline, dropping them into a bowl of cold water as you cut. Drain the potatoes and dry them thoroughly with paper towels. Drop the potatoes in batches into the hot oil and cook for 3 to 5 minutes, until golden brown. Remove from the pot with a wire basket skimmer or slotted spoon and drain on paper towels. Place on a baking sheet, sprinkle with salt, and keep warm in the oven while you cook the rest of the potatoes.
Sprinkle the potatoes with parsley, if desired,(I do not desire - I'll be sprinkling with some kick ass French sea salt thanks) and serve hot.


 p.s. - I really need to pick up one of these for frying stuff















Strawberry Tarts - I fell in love with fruit tarts when I lived in Australia, and they are a favorite to this day; I love the ones with strawberries, raspberries, blueberries and kiwi
1 1/4 cups all-purpose flour
3 tablespoons sugar
1/2 teaspoon kosher salt
6 tablespoons (3/4 stick) cold unsalted butter, diced
2 tablespoons cold shortening (recommended: Crisco)
1/4 cup ice water
2 cups Pastry Cream, recipe follows
2 pints whole strawberries, hulled and halved
1/3 cup apricot jelly
3 tablespoons shelled pistachios, halved, optional
nocoupons

Combine the flour, sugar, and salt in a small bowl and place in the freezer for 30 minutes. Put the flour mixture in the bowl of a food processor fitted with a steel blade. Add the butter and shortening and pulse about 10 times, or until the butter is in the size of peas. Add the ice water and process until the dough comes together. Dump on a well-floured board and form into a disk. Wrap in plastic and chill for at least 30 minutes.
Meanwhile, preheat the oven to 375 degrees F.
Roll out the dough and fit into 4 (4 1/2-inch) tart pans with removable sides. Don't stretch the dough when placing it in the pans or it will shrink during baking. Cut off the excess by rolling the pin across the top of each pan. Line the tart shells with a piece of buttered aluminum foil, butter side down, and fill them with dried beans or rice. Bake for 10 minutes. Remove the beans and foil, prick the bottom of the shells all over with a fork, and bake for another 15 to 20 minutes until lightly browned. Set aside to cool.
Before serving, fill the tart shells with the pastry cream. Arrange the berries decoratively on top of the cream. Melt the apricot jelly with 1 teaspoon of water and brush the top of the tarts. Sprinkle with pistachios, if using, and serve.

Pastry Cream:
5 extra-large egg yolks, room temperature
3/4 cup sugar
3 tablespoons cornstarch
1 1/2 cups scalded milk
1/2 teaspoon pure vanilla extract
1 teaspoon Cognac
1 tablespoon unsalted butter
1 tablespoon heavy cream

In the bowl of an electric mixer fitted with the paddle attachment, beat the egg yolks and sugar on medium-high speed for 4 minutes, or until very thick. Reduce to low speed, and add the cornstarch.
With the mixer still on low, slowly pour the hot milk into the egg mixture. Pour the mixture into a medium saucepan and cook over low heat, stirring constantly with a wooden spoon, until the mixture thickens, 5 to 7 minutes. Don't be alarmed when the custard comes to a boil and appears to curdle; switch to a whisk and beat vigorously. Cook, whisking constantly, for another 2 minutes; the custard will come together and become very thick, like pudding. Stir in the vanilla, Cognac, butter, and heavy cream. Pour the custard through a sieve into a bowl. Place plastic wrap directly on the custard and refrigerate until cold.
Yield: 2 cups

I think I need these too. . .

    













Whiskey Sours - Sidecars would be great with this meal too, and are quite similar, just a bit less tangy - simple syrup can be used in those as well instead of Triple Sec
3/4 cup whiskey (recommended: Jack Daniel's Tennessee Whiskey)
1/2 cup freshly squeezed lemon juice (4 lemons)
1/2 cup freshly squeezed lime juice (4 limes)
2/3 cup sugar syrup (see note)
Ice cubes
Maraschino cherries
nocoupons

Combine the whiskey, lemon juice, lime juice, and syrup. Fill a cocktail shaker halfway with ice and pour in the drink mix 2/3 full. Shake for 15 seconds and pour into glasses. Add a maraschino cherry and serve ice cold.

Note: To make the sugar syrup, bring 1 cup of water and 1 cup of sugar to a boil, and simmer until the sugar is completely dissolved. Chill before using.

Provencal Soup with Pistou

Fall and soup just go together, so when I saw Ina making this one for her French friends, I knew I had to give it a whirl.  So healthy and yummy looking!  And if you make it with veggie stock, it's totally vegan as well.

2 tablespoons good olive oil
2 cups chopped onions (2 onions)
2 cups chopped leeks, white and light green parts (2 to 4 leeks)
3 cups 1/2-inch-diced unpeeled boiling potatoes (1 pound)
3 cups 1/2-inch-diced carrots (1 pound)
1 1/2 tablespoons kosher salt
1 teaspoon freshly ground black pepper
3 quarts homemade chicken stock or canned broth
1 teaspoon saffron threads
1/2 pound haricots verts, ends removed and cut in 1/2
4 ounces spaghetti, broken in pieces
1 cup Pistou, recipe follows
Freshly grated Parmesan, for serving

Heat the olive oil in a large stockpot, add the onions, and saute over low heat for 10 minutes, or until the onions are translucent. Add the leeks, potatoes, carrots, salt, and pepper and saute over medium heat for another 5 minutes. Add the chicken stock and saffron, bring to a boil, then simmer uncovered for 30 minutes, or until all the vegetables are tender. Add the haricots verts and spaghetti, bring to a simmer, and cook for 15 more minutes.

To serve, whisk 1/4 cup of the pistou into the hot soup, then season to taste. Depending on the saltiness of your chicken stock, you may need to add up to another tablespoon of salt. Serve with grated Parmesan cheese and more pistou.

Pistou
4 large garlic cloves
1/4 cup tomato paste
24 large basil leaves
1/2 cup freshly grated Parmesan
1/2 cup good olive oil

Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid.

Ooh la la

As I sit here selecting options for a holiday dinner at a French restaurant, I can't help but drool a little.  And so, in honor of that - two scrumdiddlyumptious looking French recipes that I happened to stumble across at the very time that I'm craving French food.  Kismet.
And by the way - if you like bread pudding, please let me know.  Seems most of the folks I love are not into soggy bread and lord knows I don't need 4-6 servings of anything butter and cream laden sitting around waiting for me to eat it.


Steak Frites (recipe taken from Gourmet)
Serves 4
28 to 30 ounces frozen french fries
3 tablespoons vegetable oil, divided
1 (1 1/2-to 2-pounds) tri-tip beef roast (also called triangular roast; about 2 inches thick), cut into 4 steaks
2 teaspoons cracked black peppercorns
1/4 cup dry red wine
1/2 cup water
2 tablespoons unsalted butter, cut into tablespoons
3 tablespoons finely chopped tarragon (optional)

1. Preheat oven to 475°F with racks in upper and lower thirds, with a 4-sided sheet pan in lower third.
2. Toss fries with 2 tablespoons oil in hot sheet pan, then bake according to package instructions until golden and crisp.
3. Meanwhile, pat steaks dry, then rub with peppercorns and 1/2 teaspoon salt.
4. Heat remaining tablespoon oil in an ovenproof 12-inch heavy skillet over medium-high heat until it shimmers. Sear steaks on all sides, about 3 minutes total. Transfer skillet to upper third of oven and roast 9 to 10 minutes for medium-rare. Transfer steaks to a plate and let rest 5 minutes.
5. Add wine to skillet and boil, scraping up brown bits, until reduced by half, about 1 minute. Add water and meat juices from plate and boil briskly until reduced by half, 3 to 4 minutes. Whisk in butter until incorporated. Season with salt and pepper.
6. Sprinkle fries with tarragon. Serve steaks with sauce and fries. 

Tartine's Savory Bread Pudding
Serves four to six
Note: You can assemble the dish a day ahead and store it in the refrigerator, letting it come to room temperature before baking. Bake the pudding an hour before you want to serve it.
For the filling
1 tbsp. unsalted butter
2 leeks, white parts only, finely chopped
½ c. dry white wine
Olive oil
2 lbs. assorted mushrooms (like chanterelles and porcini), stems trimmed and caps halved
1 head Treviso or other radicchio, leaves separated

For the custard
5 large eggs
½ tsp. salt
1 c. heavy cream
1 c. whole milk
¼ tsp. freshly ground pepper
¼ tsp. freshly ground nutmeg
2 tsp. fresh thyme leaves
2/3 c. grated Gruyere or cheddar cheese
3 oz. smoked ham, chopped
2 slices day-old Basic Country Bread (recipe in book), torn into large chunks
½ c. grated Gruyere or cheddar cheese

1. Melt the butter in a skillet over medium heat. Add the leeks and saute until soft, 6-8 minutes. Add the wine and cook, stirring occasionally, until most of the wine evaporates, about 5 minutes. Remove from heat.
2. Heat a large, heavy-bottomed skillet over high heat. Add enough olive oil to coat the bottom of the pan. When the oil is smoking, arrange the mushrooms cut-side down in the pan and cook without stirring until seared and caramelized, about 1 minute more. Stir the mushrooms, add the radicchio, and cook until wilted, about 1 minute. Season to taste. Remove from heat.
3. Preheat the oven to 375º.
4. To make the custard, in a bowl, whisk the eggs and salt until well blended. Add the cream, milk, pepper, nutmeg, thyme, cheese, and ham, and whisk to combine.
5. Place the bread chunks in an 8-inch souffle dish and add the leeks, mushrooms, and radicchio. Pour in the custard so that it comes all the way to the rim. Sprinkle evenly with the grated cheese. Let stand 8-10 minutes until the custard saturates the bread.
6. Bake until the custard is no longer runny in the center, about 50 minutes. Let rest for 15 minutes before serving.

French Onion Soup

After lunch with a coworker at La Terrasse where I tried to be good and South Beachy by ordering a butter lettuce salad and shrimp with ratatouille (that was probably so chock full of butter it's not even funny), I had a hankering for some of my other French favorites. Sure, I couldn't do steak frittes, but I was positive I could do some healthy damage to some French Onion soup. Sure enough, 3 Fat Chicks on a Diet lent a hand.

Below are my subs to their posted recipe. SUCH a winner.


French Onion Soup
serves 4
2 cans (14 1/2 oz) Low Sodium Beef Broth
2 cans (14 1/2 oz) Low Sodium Chicken Broth
4 cups sliced medium yellow onions
3 cloves minced garlic (jar minced = 1/2 tsp = 1 clove)
2 tbsp olive oil (or a combo of oil and I Can't Believe It's Not Butter or something)
1 1/4 cup cooking sherry
salt & pepper to taste
lowfat mozzarella and/or Provolone
optional (depending on phase): 4 Small slices of bread, cut into rounds (any SBD approved bread is okay)

Saute onions and garlic in oil in large dutch over over low-med heat until onions are translucent/browned. Add beef and chicken broth. Heat to boiling. Reduce heat and simmer 5 min. Add sherry, salt and pepper.

From original recipe: Put soup into 4 oven-safe bowls. Place one slice bread on top of soup for each bowl, and then place sliced Monterey Jack cheese over bread to cover.
Put in 375 degree oven for about 25 min or until cheese is bubbling and brown.

I didn't know whether or not my bowls were oven safe, so I put maybe 1/4 cup of mozz in the bottom of the bowl and ladled the hot soup over the top, then topped that with 1 slice of the provolone and nuked it til melty, about 1 minute. But believe you me, once I'm sure my bowls are oven proof, this is going straight into the oven.

I served this with a butter lettuce, pickled beet, goat cheese & toasted almond salad with a Dijon vinaigrette and it was perfectly French. I can't wait to have the leftovers for lunch!

Petits Pains au Chocolat

What South Beach diet?

Petits Pains au Chocolat
2 sheets frozen puff pastry (one 17.3-ounce package), thawed, each sheet cut into 12 squares
1 large egg beaten to blend with 1 water (for glaze)
4 3.5-ounce bars imported bittersweet or milk chocolate, each cut into six 2x3/4-inch pieces

Sugar

Line baking sheet with parchment paper. Brush top of each puff pastry square with egg glaze. Place 1 chocolate piece on edge of 1 pastry square. Roll up dough tightly, enclosing chocolate. Repeat with remaining pastry and chocolate. Place pastry rolls on baking sheet, seam side down. (Can be made 1 day ahead. Cover pastries with plastic wrap and refrigerate. Cover and refrigerate remaining egg glaze.)

Preheat oven to 400°F. Brush tops of pastry rolls with remaining egg glaze. Sprinkle lightly with sugar. Bake until pastries are golden brown, about 15 minutes. Serve warm or at room temperature.


And don't you think I didn't. I had some leftover pastry (I was a little short on chocolate) so I filled those ones with Nutella and strawberry jam. Yeah, it mostly ran out all over the place, but omg they were good. That's right. 24 baby pastries consumed in less than 24 hours by four non-dieting adults. These things were seriously so easy that I can't even understand why you're not already making them.

Ina does it again

Darn that Ina Garten for tempting me with nomtastic deliciousness yet again. Delightfully French, and maybe even somewhat healthy, a little, somewhere, if I try. But hey, French people are thin, so maybe it's okay.
Right?

Mustard Roasted Fish
4 (8-ounce) fish fillets such as red snapper
Kosher salt and freshly ground black pepper
8 ounces creme fraiche
3 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons minced shallots
2 teaspoons drained capers

Preheat the oven to 425 degrees F.

Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.

Combine the creme fraiche, 2 mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. (The fish will flake easily at the thickest part when it's done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.

Parmesan Roasted Broccoli
4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Preheat the oven to 425 degrees F.

Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.

Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

Honey Vanilla Fromage Blanc
32 ounces fromage blanc
1/4 cup heavy cream
1/2 cup good honey
4 teaspoons pure vanilla extract
1/2 teaspoon freshly grated lemon zest
Vanilla seeds scraped from 1 vanilla bean nocoupons

Ripe stone fruit such as peaches, nectarines, plums
Berries such as raspberries and strawberries
Citrus fruit such as oranges, cut in segments
Raspberry Sauce (see below)

Stir the fromage blanc, cream, honey, vanilla extract, lemon zest, and vanilla seeds together in a medium bowl. Refrigerate until ready to use.

To assemble, spoon the fromage blanc mixture into shallow bowls. Place the fruit artfully on top and drizzle the dessert with raspberry sauce. Serve with extra raspberry sauce on the side. I find that some people like it less sweet with just a drizzle of sauce while others prefer more sauce.

Raspberry Sauce
1 half pint fresh raspberries
1/2 c sugar
1 cup seedless raspberry jam
1 tbsp framboise liqueur

Combine raspberries, sugar and 1/4 cup of water in a small saucepan. Bring to a boil, lower the heat, and simmer for 4 minutes. Pour the cooked raspberries, jam, and framboise into the bowl of a food processor fitted with the steel blade and process until very smooth. Chill.

Vin de Noix

I should NOT read The Kitchn over my lunchbreak. It just may be my downfall. It gets the creative juices flowing and then I just cannot shut my brain up. I'm editing 30 posts to add new info, I'm creating another 30 drafts to finish later, and hell, even posting a few right away.
I ONLY HAVE AN HOUR AT BEST, THE KITCHN. I do not have time for you to distract me with your incredibly fantastic ideas like this. I think we need to take a break. Now, come on, don't cry. It's just for a little bit. Like maybe until lunch tomorrow. Fine; I'll write ONE quick post. Thank God I eat fast.

My friends think I'm some sort of culinary goddess. It's a trick (well, I am pretty goddessy, but I don't know if I reign over the culinary arts quite like they imagine). They think I whip up these meals for them using nothing more than a whif of something at the farmer's market and the Muse of flavor ingenuity. Lies. I AM A COPYCAT. Okay fine, sometimes I tweak things to my own specific tastes, or manage to understand which flavors work well together, or piece together how some other chef may have made a dish and recreate it at home; but does that make me creative? An inventor? I think not. The person who invented post it notes, vs. the person that decided to make them in different colors and shapes. Different wavelengths, people.

Well, I'm up to my old tricks again, but Christmas 2010 will no doubt see everyone clamoring over how clever and magical I am when I can gift them with some lovely Vin de Noix which I've cleverly packaged with bottles from the interwebs or local restaurant supply shops, and stuck Avery labels on in some lovely font that I've downloaded for free and drawn over with sparkly pens.
CHARLATAN!
(also, if you follow all of my links and do the same thing, I will CUT YOU, IDEA STEALER)

I missed the window this year, only learning of this elixir today; so boo. I am just over a month too late and this pains me so. So much that I'm determined to maybe find some green walnuts anyway, even though I know better.
The Kitchn has tons of great resources linked to their blogs for your perusal.
Look, I found a local vendor! Clary Ridge Ranch near Sacramento; and they'll even deliver so I don't have to cut the local Francophiles at the Alemany Farmer's Market next June.
Look, I found a fantastic blog and recipe from someone who clearly knows what she is doing! Lucy's Kitchen; which, let's face it, is golden. Otherwise I'd be doing this. Sorry Amelia.
Forums are another great spot for advice and pointers.

Version 1:
Liqueur de Noix

38 green walnuts, quartered
1 vanilla bean
2 star anise
2 long peppercorns
2 thick slices of lemon
1 cinnamon stick
1 cup grade B maple syrup
500ml or 2 cups Noilly Pratt Original Dry
1 bottle of vodka
Mix in a large bowl and cover; let it sit for a few months. At the two month mark it will probably still be bitter and medicinal, but go ahead and bottle and put away for several more months. Check in on it regularly to familiarize yourself with the process and the phases it goes through, and well, I guess it's ready when it tastes good!
GAH I wish she had clearer directions; covered the bowl with what?! You let it SIT OUT? Contaminatey! So many questions. . . luckily, she seems willing to answer them, at least in her comments!

Version 2:
Vin de Noix

Per 1.5 liter jar:

About 8 nuts each jar
500ml vodka
1/2 cup grade B maple syrup
1/3 vanilla bean
2 cloves
1 t. szchuan peppercorns
2 slices of an orange
top off with a full bodied white burgundy (Bourgogne) wine (used 5 bottles to fill all 6 of the jars to the top).

Vin de noix, in order to turn it's beautiful deep dark color, needs contact with some air. This is why mason jars are perfect for this - because you can close them without using the rubber gasket and they'll have enough air circulating to allow the liquid to turn black. Once 2 months have gone by, filter and bottle your vin de noix. Seal the bottles tightly then, and allow it to mature for another month or two before giving it away. By all means, taste it at every step, to understand how it develops and what to expect. You'll be suprised at the many different stages it goes through. I'll report back when this is ready to bottle.

Regarding finishing and bottling:
Cover the strainer on a French press with a coffee filter to help remove as much sediment as possible.


I am also curious to try my hand at:
Vin d'orange (from Epicurious or Sunset)
Limoncello (from Vox or Giada if you're skurred)
Plum wine (Umeshu), or maybe apricot wine, or maybe something with pear or apple. My Dad has an Albanian friend that makes apricot brandy that is like woah.

Loving the latest Food Network Star

I caught the premiere of Melissa D'Arabian's new show on the Food Network this weekend and it was tasty.
She thinks she can help me make Ten Dollar Dinners and WE WILL SEE ABOUT THAT MS. D'ARABIAN. Who do you think you are? Sandra Lee? (who by the way you guys has made it clear to me that I can only have you over for brunch or breakfast type foods because omg, she made a multicourse meal for 4 for a few bucks per person, versus the $30 I'm usually spending BECAUSE I LOVE MY FRIENDS).
In any case, chairs on tables and cocktail time aside; Melissa's French bistro menu looked omg so good and not South Beachy. Wait, the salad was South Beachy. The torte, not even a little bit. Seems I'm not the only fan because her first show was on Sunday and her recipe already has almost 300 reviews with a four star rating overall. That spells delicious in my book. The dressing she uses on the green salad is a great basic vinaigrette and I can't wait to try it out - the addition of soy sounds fun (again, not alone here; nearly 100 reviews with a FIVE STAR rating). Plus, her little granita could not be easier to make, just don't forget it's in there until it's a solid brick like someone may have done when she made granita with her leftover popsicle fixins.

Now that I'm dying for potatoes and thyme cream and gruyere and flakey, delicious pastry, I'm wondering if there are any South Beach options that come anywhere near this. I'm going to guess no, but a search for "South Beach torte" brings up a few options anyway.

Flourless Chocolate Orange Torte - I am so wary of the SB desserts that I say you are on your own if you try this; but please let me know how it turns out
Asparagus Shallot and Spinach Torte - now we're getting somewhere. . . . I'm a little afraid of the crust and I'm thinking you might be better off buying something ready made from a low-carb outlet like the Brazilian Cheese Bread Company, or maybe using the Carbquick.
More desserty options here that use beans as the base. Um. ?
This one here is just for my mom, even though she doesn't really read my blog. Rude.

All in all, I think if I want that delicious salty, creamy, potatoey torte, I'm just going to have to go for it and you'd better believe I will enjoy every second of it. Until then, maybe I can satisfy my craving with SB Pot Pie?

Beef Bourguignon

I can't spell it to save my life but I love to eat it. When I was in Paris, screw those escargot, I was all about the Bourguignon. I can remember sitting at some cafe one day for lunch and ordering it and just melting a little. Great for chilly fall evenings, or RIGHT FREAKING NOW.
What is with me and beef lately? (Allrecipes seems to have a hit on their hands as well if you're Ina averse - I would recommend using fresh ingredients rather than canned; 4 1/2 stars with 183 reviews!)
As always, I'll look to cut back on calories where I can. I love that Allrecipes offers up nutrition information, so with that recipe coming in around 600 calories per serving, I think there must be some shaving to be done! Ina's doesn't have the same amount of butter, but does have more booze. . . hmmm.


BAREFOOT CONTESSA BEEF BOURGUIGNON
Prep time: 0:30; Cook time: 1:15
Serves 6

nocoupons nocoupons

• 1 tablespoon good olive oil
• 8 ounces dry cured center cut applewood smoked bacon, diced
• 2 1/2 pounds chuck beef cut into 1-inch cubes
• Kosher salt
• Freshly ground black pepper
• 1 pound carrots, sliced diagonally into 1-inch chunks
• 2 yellow onions, sliced
• 2 teaspoons chopped garlic (2 cloves)
• 1/2 cup Cognac
• 1 (750 ml.) bottle good dry red wine such as Cote du Rhone or Pinot Noir
• 1 can (2 cups) beef broth
• 1 tablespoon tomato paste
• 1 teaspoon fresh thyme leaves (1/2 teaspoon dried)
• 4 tablespoons unsalted butter at room temperature, divided
• 3 tablespoons all-purpose flour
• 1 pound frozen whole onions
• 1 pound fresh mushrooms stems discarded, caps thickly sliced
• Country bread or Sour Dough, toasted or grilled and rubbed with garlic clove
• 1/2 cup chopped fresh parsley, optional

Preheat the oven to 250 degrees F.

Heat the olive oil in a large Dutch oven. Add the bacon and cook over medium heat for 10 minutes, stirring occasionally, until the bacon is lightly browned. Remove the bacon with a slotted spoon to a large plate.

Dry the beef cubes with paper towels and then sprinkle them with salt and pepper. In batches in single layers, sear the beef in the hot oil for 3 to 5 minutes, turning to brown on all sides. Remove the seared cubes to the plate with the bacon and continue searing until all the beef is browned. Set aside.

Toss the carrots, and onions, 1 tablespoon of salt and 2 teaspoons of pepper in the fat in the pan and cook for 10 to 15 minutes, stirring occasionally, until the onions are lightly browned. Add the garlic and cook for 1 more minute. Add the Cognac, stand back, and ignite with a match to burn off the alcohol. Put the meat and bacon back into the pot with the juices. Add the bottle of wine plus enough beef broth to almost cover the meat. Add the tomato paste and thyme. Bring to a simmer, cover the pot with a tight-fitting lid and place it in the oven for about 1 1/4 hours or until the meat and vegetables are very tender when pierced with a fork.

Combine 2 tablespoons of butter and the flour with a fork and stir into the stew. Add the frozen onions. Saute the mushrooms in 2 tablespoons of butter for 10 minutes until lightly browned and then add to the stew. Bring the stew to a boil on top of the stove, then lower the heat and simmer for 15 minutes. Season to taste.

To serve, toast the bread in the toaster or oven. Rub each slice on 1 side with a cut clove of garlic. For each serving, spoon the stew over a slice of bread and sprinkle with parsley.

__________________________________________
But you know what? Screw that - I have a crock pot now bitches.

** update **
I finally made this, NOT using my crockpot, and you know what, it was kind of hard work. Well, time consuming work anyway. And because I didn't fully understand the recipe yet, and because I was already missing half of the stuff I needed, I didn't even attempt to make it healthier. Bacon. Fat.