I made a yumtastic soup last night. Totally SB friendly, healthy, yummy, and super super easy.
1 medium onion; diced
2-3 cloves of garlic; minced
4 turkey sausages, sliced into disks (I used Aidell's sundried tomato)
1 huge can of chicken stock
1 bunch of kale - washed, large stems/stalks removed, and roughly chopped
2 cans of white beans (great northern, cannelini, whatever)
salt and pepper
olive oil
Heat olive oil (2 tbsp or so) in a large stock pot. Sautee the onion and garlic until soft, then season with salt and pepper.
Add the turkey sausage and cook a bit longer - I like to see the sausage a bit browned.
Add the stock and the beans. Add the kale bit by bit (as it fits in your pot!) and stir to combine. Cover the pot and let simmer for 15-20 minutes until kale is wilted and everything is heated through. Taste broth for seasoning and add any additional seasoning as necessary - maybe even a dash of red pepper flakes if you like it spicy.
House up in the House!
11 years ago
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1 comment:
Thank you! I had purchased a bunch of kale this weekend at Farmer's Market in Oakland, CA. Need to use up some turkey links. Made you soup and it was delicous. I also added some diced celery and carrots. Sprinkled finished soup with some Parm and some chopped, oily black olives and had some SF Sourdough. Appreciate finding your recipe online.
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